Clap Pull Up vs Single Leg Squat
Overall Comparison
| Metric |
Clap Pull Up |
Single Leg Squat |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
1,998 |
48,819 |
-46,821 |
-96% |
Male Comparison
| Metric |
Clap Pull Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
222.8 lb |
234.1 lb |
-11.4 lb |
-5% |
| Elite lift |
361.2 lb |
452.4 lb |
-91.2 lb |
-20% |
| Average bodyweight |
164 lb |
162.2 lb |
1.8 lb |
1% |
| Lifts analysed |
302 |
12,258 |
-11,956 |
-98% |
Female Comparison
| Metric |
Clap Pull Up |
Single Leg Squat |
Difference |
Percent |
| Average lift |
150.8 lb |
181 lb |
-30.2 lb |
-17% |
| Elite lift |
228.1 lb |
317.6 lb |
-89.5 lb |
-28% |
| Average bodyweight |
134.1 lb |
133.5 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
