Clap Pull Up vs Squat Thrust
Overall Comparison
| Metric |
Clap Pull Up |
Squat Thrust |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,998 |
1,177 |
821 |
70% |
Male Comparison
| Metric |
Clap Pull Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
101 kg |
148.2 kg |
-47.2 kg |
-32% |
| Elite lift |
163.8 kg |
306.2 kg |
-142.4 kg |
-46% |
| Average bodyweight |
74.4 kg |
74.3 kg |
0.1 kg |
0% |
| Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
| Metric |
Clap Pull Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
68.4 kg |
107.3 kg |
-38.9 kg |
-36% |
| Elite lift |
103.5 kg |
236.7 kg |
-133.2 kg |
-56% |
| Average bodyweight |
60.8 kg |
62.8 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
