Clean and Jerk vs Dumbbell High Pull

Overall comparison

The daily number of clean and jerk lifts entered on Strength Level is greater than the daily number of dumbbell high pull lifts.

Metric Clean and Jerk Dumbbell High Pull Difference Percent
Daily count 42 0 ↑42 ↑-
Total lifts entered 196,690 0 ↑196,690 ↑-

Male comparison

The average clean and jerk entered by men on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of men entering clean and jerk lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Clean and Jerk Dumbbell High Pull Difference Percent
Average lift 200.6 lb 61.4 lb ↑139.2 lb ↑227%
Elite lift 342.6 lb 126.6 lb ↑216 lb ↑171%
Average bodyweight 176.4 lb 171.5 lb ↑5 lb ↑3%
Lifts analysed 55,936 0 ↑55,936 ↑-

Female comparison

The average clean and jerk entered by women on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of women entering clean and jerk lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Clean and Jerk Dumbbell High Pull Difference Percent
Average lift 120.2 lb 33.3 lb ↑87 lb ↑262%
Elite lift 197 lb 68.3 lb ↑128.7 lb ↑188%
Average bodyweight 143.7 lb 141.9 lb ↑1.8 lb ↑1%
Lifts analysed 22,480 0 ↑22,480 ↑-