Clean and Jerk vs Hang Clean

Overall Comparison

Metric Clean and Jerk Hang Clean Difference Percent
Daily count 112 95 17 18%
Total lifts entered 349,822 123,915 225,907 182%

Male Comparison

Metric Clean and Jerk Hang Clean Difference Percent
Average lift 92.5 kg 85.9 kg 6.6 kg 8%
Elite lift 158.4 kg 140 kg 18.5 kg 13%
Average bodyweight 80.1 kg 78.6 kg 1.6 kg 2%
Lifts analysed 61,876 11,202 50,674 452%

Female Comparison

Metric Clean and Jerk Hang Clean Difference Percent
Average lift 54.8 kg 53.1 kg 1.7 kg 3%
Elite lift 91.1 kg 85.6 kg 5.5 kg 6%
Average bodyweight 65.2 kg 64.8 kg 0.4 kg 1%
Lifts analysed 24,331 2,709 21,622 798%