Clean and Jerk vs Hang Clean

Overall Comparison

Metric Clean and Jerk Hang Clean Difference Percent
Daily count 112 95 17 18%
Total lifts entered 349,822 123,915 225,907 182%

Male Comparison

Metric Clean and Jerk Hang Clean Difference Percent
Average lift 203.9 lb 189.4 lb 14.5 lb 8%
Elite lift 349.2 lb 308.6 lb 40.7 lb 13%
Average bodyweight 176.7 lb 173.2 lb 3.4 lb 2%
Lifts analysed 61,876 11,202 50,674 452%

Female Comparison

Metric Clean and Jerk Hang Clean Difference Percent
Average lift 120.9 lb 117.1 lb 3.7 lb 3%
Elite lift 200.9 lb 188.7 lb 12.1 lb 6%
Average bodyweight 143.8 lb 142.8 lb 0.9 lb 1%
Lifts analysed 24,331 2,709 21,622 798%