Clean and Jerk vs Hang Power Clean

Overall comparison

The daily number of clean and jerk lifts entered on Strength Level is greater than the daily number of hang power clean lifts.

Metric Clean and Jerk Hang Power Clean Difference Percent
Daily count 42 12 ↑30 ↑250%
Total lifts entered 196,690 12 ↑196,678 ↑1638983%

Male comparison

The average clean and jerk entered by men on Strength Level is heavier than the average hang power clean.

The bodyweight of men entering clean and jerk lifts on Strength Level is on average less heavy than those entering hang power clean lifts.

Metric Clean and Jerk Hang Power Clean Difference Percent
Average lift 200.6 lb 184.9 lb ↑15.7 lb ↑9%
Elite lift 342.6 lb 296.4 lb ↑46.2 lb ↑16%
Average bodyweight 176.4 lb 179.5 lb ↓3.1 lb ↓2%
Lifts analysed 55,936 219 ↑55,717 ↑25442%

Female comparison

The average clean and jerk entered by women on Strength Level is heavier than the average hang power clean.

The bodyweight of women entering clean and jerk lifts on Strength Level is on average heavier than those entering hang power clean lifts.

Metric Clean and Jerk Hang Power Clean Difference Percent
Average lift 120.2 lb 116.4 lb ↑3.8 lb ↑3%
Elite lift 197 lb 188.7 lb ↑8.3 lb ↑4%
Average bodyweight 143.7 lb 142.5 lb ↑1.2 lb ↑1%
Lifts analysed 22,480 0 ↑22,480 ↑-