Clean and Press vs Clean Pull

Overall Comparison

The daily number of clean and press lifts entered on Strength Level is greater than the daily number of clean pull lifts.

Metric Clean and Press Clean Pull Difference Percent
Daily count 27 4 ↑23 ↑575%
Total lifts entered 185,079 25,871 ↑159,208 ↑615%

Male Comparison

The average clean and press entered by men on Strength Level is less heavy than the average clean pull.

The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering clean pull lifts.

Metric Clean and Press Clean Pull Difference Percent
Average lift 175.6 lb 232.9 lb ↓57.3 lb ↓25%
Elite lift 311.6 lb 445.2 lb ↓133.6 lb ↓30%
Average bodyweight 179 lb 171.9 lb ↑7.1 lb ↑4%
Lifts analysed 41,474 392 ↑41,082 ↑10480%

Female Comparison

The average clean and press entered by women on Strength Level is less heavy than the average clean pull.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering clean pull lifts.

Metric Clean and Press Clean Pull Difference Percent
Average lift 92.5 lb 119.3 lb ↓26.8 lb ↓22%
Elite lift 177.1 lb 188.1 lb ↓11 lb ↓6%
Average bodyweight 144.9 lb 141.6 lb ↑3.3 lb ↑2%
Lifts analysed 10,885 0 ↑10,885 ↑-