Clean and Press vs Dumbbell High Pull

Overall comparison

The daily number of clean and press lifts entered on Strength Level is greater than the daily number of dumbbell high pull lifts.

Metric Clean and Press Dumbbell High Pull Difference Percent
Daily count 33 0 ↑33 ↑-
Total lifts entered 136,368 0 ↑136,368 ↑-

Male comparison

The average clean and press entered by men on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Clean and Press Dumbbell High Pull Difference Percent
Average lift 172.7 lb 61.4 lb ↑111.3 lb ↑181%
Elite lift 307.3 lb 126.6 lb ↑180.7 lb ↑143%
Average bodyweight 178.9 lb 171.5 lb ↑7.5 lb ↑4%
Lifts analysed 35,464 0 ↑35,464 ↑-

Female comparison

The average clean and press entered by women on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Clean and Press Dumbbell High Pull Difference Percent
Average lift 92.8 lb 33.3 lb ↑59.5 lb ↑179%
Elite lift 177.4 lb 68.3 lb ↑109 lb ↑160%
Average bodyweight 144.8 lb 141.9 lb ↑2.9 lb ↑2%
Lifts analysed 9,618 0 ↑9,618 ↑-