Clean and Press vs Dumbbell High Pull
Overall Comparison
| Metric |
Clean and Press |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
30 |
5 |
25 |
500% |
| Total lifts entered |
200,494 |
2,748 |
197,746 |
7196% |
Male Comparison
| Metric |
Clean and Press |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
79.6 kg |
27.9 kg |
51.8 kg |
186% |
| Elite lift |
141.3 kg |
57.4 kg |
83.9 kg |
146% |
| Average bodyweight |
81.2 kg |
77.8 kg |
3.4 kg |
4% |
| Lifts analysed |
41,474 |
0 |
41,474 |
- |
Female Comparison
| Metric |
Clean and Press |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
42 kg |
15.1 kg |
26.9 kg |
178% |
| Elite lift |
80.3 kg |
31 kg |
49.3 kg |
159% |
| Average bodyweight |
65.7 kg |
64.4 kg |
1.4 kg |
2% |
| Lifts analysed |
10,885 |
0 |
10,885 |
- |
