Clean and Press vs Dumbbell High Pull
Overall Comparison
| Metric |
Clean and Press |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
19 |
3 |
16 |
533% |
| Total lifts entered |
200,350 |
2,743 |
197,607 |
7204% |
Male Comparison
| Metric |
Clean and Press |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
175.6 lb |
61.4 lb |
114.2 lb |
186% |
| Elite lift |
311.6 lb |
126.6 lb |
185 lb |
146% |
| Average bodyweight |
179 lb |
171.5 lb |
7.5 lb |
4% |
| Lifts analysed |
41,474 |
0 |
41,474 |
- |
Female Comparison
| Metric |
Clean and Press |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
92.5 lb |
33.3 lb |
59.2 lb |
178% |
| Elite lift |
177.1 lb |
68.3 lb |
108.8 lb |
159% |
| Average bodyweight |
144.9 lb |
141.9 lb |
3 lb |
2% |
| Lifts analysed |
10,885 |
0 |
10,885 |
- |
