Clean and Press vs Hang Power Clean
Overall Comparison
| Metric |
Clean and Press |
Hang Power Clean |
Difference |
Percent |
| Daily count |
29 |
18 |
11 |
61% |
| Total lifts entered |
200,523 |
34,807 |
165,716 |
476% |
Male Comparison
| Metric |
Clean and Press |
Hang Power Clean |
Difference |
Percent |
| Average lift |
79.6 kg |
84.2 kg |
-4.5 kg |
-5% |
| Elite lift |
141.3 kg |
141.1 kg |
0.3 kg |
0% |
| Average bodyweight |
81.2 kg |
79.3 kg |
1.9 kg |
2% |
| Lifts analysed |
41,474 |
1,189 |
40,285 |
3388% |
Female Comparison
| Metric |
Clean and Press |
Hang Power Clean |
Difference |
Percent |
| Average lift |
42 kg |
51.2 kg |
-9.2 kg |
-18% |
| Elite lift |
80.3 kg |
78.1 kg |
2.3 kg |
3% |
| Average bodyweight |
65.7 kg |
64.5 kg |
1.2 kg |
2% |
| Lifts analysed |
10,885 |
426 |
10,459 |
2455% |
