Clean and Press vs Split Jerk

Overall Comparison

The daily number of clean and press lifts entered on Strength Level is greater than the daily number of split jerk lifts.

Metric Clean and Press Split Jerk Difference Percent
Daily count 27 20 ↑7 ↑35%
Total lifts entered 185,079 26,045 ↑159,034 ↑611%

Male Comparison

The average clean and press entered by men on Strength Level is less heavy than the average split jerk.

The bodyweight of men entering clean and press lifts on Strength Level is on average heavier than those entering split jerk lifts.

Metric Clean and Press Split Jerk Difference Percent
Average lift 175.6 lb 206.5 lb ↓31 lb ↓15%
Elite lift 311.6 lb 335.7 lb ↓24.1 lb ↓7%
Average bodyweight 179 lb 178.6 lb ↑0.4 lb ↑0%
Lifts analysed 41,474 1,213 ↑40,261 ↑3319%

Female Comparison

The average clean and press entered by women on Strength Level is less heavy than the average split jerk.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering split jerk lifts.

Metric Clean and Press Split Jerk Difference Percent
Average lift 92.5 lb 126.6 lb ↓34.2 lb ↓27%
Elite lift 177.1 lb 200.7 lb ↓23.6 lb ↓12%
Average bodyweight 144.9 lb 144.1 lb ↑0.7 lb ↑1%
Lifts analysed 10,885 850 ↑10,035 ↑1181%