Clean and Press vs Split Jerk
Overall Comparison
| Metric |
Clean and Press |
Split Jerk |
Difference |
Percent |
| Daily count |
19 |
11 |
8 |
73% |
| Total lifts entered |
200,350 |
34,583 |
165,767 |
479% |
Male Comparison
| Metric |
Clean and Press |
Split Jerk |
Difference |
Percent |
| Average lift |
175.6 lb |
206.5 lb |
-31 lb |
-15% |
| Elite lift |
311.6 lb |
335.7 lb |
-24.1 lb |
-7% |
| Average bodyweight |
179 lb |
178.6 lb |
0.4 lb |
0% |
| Lifts analysed |
41,474 |
1,213 |
40,261 |
3319% |
Female Comparison
| Metric |
Clean and Press |
Split Jerk |
Difference |
Percent |
| Average lift |
92.5 lb |
126.6 lb |
-34.2 lb |
-27% |
| Elite lift |
177.1 lb |
200.7 lb |
-23.6 lb |
-12% |
| Average bodyweight |
144.9 lb |
144.1 lb |
0.7 lb |
1% |
| Lifts analysed |
10,885 |
850 |
10,035 |
1181% |
