Clean High Pull vs Dumbbell High Pull

Overall Comparison

The daily number of clean high pull lifts entered on Strength Level is less than the daily number of dumbbell high pull lifts.

Metric Clean High Pull Dumbbell High Pull Difference Percent
Daily count 3 6 ↓3 ↓50%
Total lifts entered 28,042 1,045 ↑26,997 ↑2583%

Male Comparison

The average clean high pull entered by men on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of men entering clean high pull lifts on Strength Level is on average heavier than those entering dumbbell high pull lifts.

Metric Clean High Pull Dumbbell High Pull Difference Percent
Average lift 85.6 kg 27.9 kg ↑57.8 kg ↑207%
Elite lift 168 kg 57.4 kg ↑110.6 kg ↑192%
Average bodyweight 81.1 kg 77.8 kg ↑3.3 kg ↑4%
Lifts analysed 407 0 ↑407 ↑-

Female Comparison

The average clean high pull entered by women on Strength Level is heavier than the average dumbbell high pull.

The bodyweight of women entering clean high pull lifts on Strength Level is on average less heavy than those entering dumbbell high pull lifts.

Metric Clean High Pull Dumbbell High Pull Difference Percent
Average lift 54.1 kg 15.1 kg ↑39 kg ↑259%
Elite lift 85.3 kg 31 kg ↑54.3 kg ↑175%
Average bodyweight 64.2 kg 64.4 kg ↓0.1 kg ↓0%
Lifts analysed 0 0 ↑0 ↑-