Clean High Pull vs Dumbbell Push Press

Overall Comparison

Metric Clean High Pull Dumbbell Push Press Difference Percent
Daily count 1 3 -2 -67%
Total lifts entered 31,402 6,880 24,522 356%

Male Comparison

Metric Clean High Pull Dumbbell Push Press Difference Percent
Average lift 188.7 lb 69.8 lb 118.9 lb 170%
Elite lift 370.4 lb 144.2 lb 226.2 lb 157%
Average bodyweight 178.8 lb 180.1 lb -1.3 lb -1%
Lifts analysed 407 386 21 5%

Female Comparison

Metric Clean High Pull Dumbbell Push Press Difference Percent
Average lift 119.3 lb 34.6 lb 84.8 lb 245%
Elite lift 188.1 lb 69 lb 119.1 lb 173%
Average bodyweight 141.6 lb 141.8 lb -0.2 lb -0%
Lifts analysed 0 0 0 -