Clean High Pull vs Overhead Squat
Overall Comparison
| Metric |
Clean High Pull |
Overhead Squat |
Difference |
Percent |
| Daily count |
1 |
15 |
-14 |
-93% |
| Total lifts entered |
31,403 |
92,888 |
-61,485 |
-66% |
Male Comparison
| Metric |
Clean High Pull |
Overhead Squat |
Difference |
Percent |
| Average lift |
188.7 lb |
178.6 lb |
10.1 lb |
6% |
| Elite lift |
370.4 lb |
360.1 lb |
10.3 lb |
3% |
| Average bodyweight |
178.8 lb |
176.1 lb |
2.7 lb |
2% |
| Lifts analysed |
407 |
10,107 |
-9,700 |
-96% |
Female Comparison
| Metric |
Clean High Pull |
Overhead Squat |
Difference |
Percent |
| Average lift |
119.3 lb |
101.1 lb |
18.2 lb |
18% |
| Elite lift |
188.1 lb |
187 lb |
1 lb |
1% |
| Average bodyweight |
141.6 lb |
142.8 lb |
-1.2 lb |
-1% |
| Lifts analysed |
0 |
5,113 |
-5,113 |
-100% |
