Clean High Pull vs Overhead Squat
Overall Comparison
| Metric |
Clean High Pull |
Overhead Squat |
Difference |
Percent |
| Daily count |
1 |
26 |
-25 |
-96% |
| Total lifts entered |
31,402 |
92,873 |
-61,471 |
-66% |
Male Comparison
| Metric |
Clean High Pull |
Overhead Squat |
Difference |
Percent |
| Average lift |
85.6 kg |
81 kg |
4.6 kg |
6% |
| Elite lift |
168 kg |
163.3 kg |
4.7 kg |
3% |
| Average bodyweight |
81.1 kg |
79.9 kg |
1.2 kg |
2% |
| Lifts analysed |
407 |
10,107 |
-9,700 |
-96% |
Female Comparison
| Metric |
Clean High Pull |
Overhead Squat |
Difference |
Percent |
| Average lift |
54.1 kg |
45.9 kg |
8.3 kg |
18% |
| Elite lift |
85.3 kg |
84.8 kg |
0.5 kg |
1% |
| Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
5,113 |
-5,113 |
-100% |
