Clean Pull vs Dumbbell Hang Clean

Overall Comparison

Metric Clean Pull Dumbbell Hang Clean Difference Percent
Daily count 1 6 -5 -83%
Total lifts entered 28,362 2,140 26,222 1225%

Male Comparison

Metric Clean Pull Dumbbell Hang Clean Difference Percent
Average lift 232.9 lb 70.6 lb 162.2 lb 230%
Elite lift 445.2 lb 139.7 lb 305.5 lb 219%
Average bodyweight 171.9 lb 172.1 lb -0.2 lb -0%
Lifts analysed 392 0 392 -

Female Comparison

Metric Clean Pull Dumbbell Hang Clean Difference Percent
Average lift 119.3 lb 37.7 lb 81.6 lb 217%
Elite lift 188.1 lb 74.9 lb 113.2 lb 151%
Average bodyweight 141.6 lb 141.9 lb -0.3 lb -0%
Lifts analysed 0 0 0 -