Clean Pull vs Hang Power Clean

Overall Comparison

Metric Clean Pull Hang Power Clean Difference Percent
Daily count 1 18 -17 -94%
Total lifts entered 28,453 34,807 -6,354 -18%

Male Comparison

Metric Clean Pull Hang Power Clean Difference Percent
Average lift 232.9 lb 185.5 lb 47.4 lb 26%
Elite lift 445.2 lb 311 lb 134.2 lb 43%
Average bodyweight 171.9 lb 174.8 lb -2.9 lb -2%
Lifts analysed 392 1,189 -797 -67%

Female Comparison

Metric Clean Pull Hang Power Clean Difference Percent
Average lift 119.3 lb 112.9 lb 6.4 lb 6%
Elite lift 188.1 lb 172.1 lb 15.9 lb 9%
Average bodyweight 141.6 lb 142.2 lb -0.5 lb -0%
Lifts analysed 0 426 -426 -100%