Clean vs Dumbbell High Pull
Overall Comparison
Metric |
Clean |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
63 |
3 |
60 |
2000% |
Total lifts entered |
268,298 |
2,743 |
265,555 |
9681% |
Male Comparison
Metric |
Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
206.3 lb |
61.4 lb |
144.9 lb |
236% |
Elite lift |
330.5 lb |
126.6 lb |
203.8 lb |
161% |
Average bodyweight |
174.6 lb |
171.5 lb |
3.2 lb |
2% |
Lifts analysed |
51,325 |
0 |
51,325 |
- |
Female Comparison
Metric |
Clean |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
124 lb |
33.3 lb |
90.8 lb |
273% |
Elite lift |
196 lb |
68.3 lb |
127.6 lb |
187% |
Average bodyweight |
141.6 lb |
141.9 lb |
-0.3 lb |
-0% |
Lifts analysed |
15,908 |
0 |
15,908 |
- |