Clean vs Dumbbell Push Press
Overall Comparison
Metric |
Clean |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
75 |
2 |
73 |
3650% |
Total lifts entered |
267,149 |
6,800 |
260,349 |
3829% |
Male Comparison
Metric |
Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
93.6 kg |
31.7 kg |
61.9 kg |
196% |
Elite lift |
149.9 kg |
65.4 kg |
84.5 kg |
129% |
Average bodyweight |
79.2 kg |
81.7 kg |
-2.5 kg |
-3% |
Lifts analysed |
51,325 |
386 |
50,939 |
13197% |
Female Comparison
Metric |
Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
56.3 kg |
15.7 kg |
40.6 kg |
259% |
Elite lift |
88.9 kg |
31.3 kg |
57.6 kg |
184% |
Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
15,908 |
0 |
15,908 |
- |