Clean vs Push Jerk

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean lifts entered on Strength Level is greater than the daily number of push jerk lifts.

Metric Clean Push Jerk Difference Percent
Daily count 113 20 ↑93 ↑465%
Total lifts entered 90,046 8,391 ↑81,655 ↑973%

Male comparison

The average clean entered by men on Strength Level is heavier than the average push jerk.

The bodyweight of men entering clean lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean Push Jerk Difference Percent
Average lift 205.8 lb 201.3 lb ↑4.5 lb ↑2%
Elite lift 327.3 lb 335.2 lb ↓7.9 lb ↓2%
Average bodyweight 174.8 lb 179 lb ↓4.1 lb ↓2%
Lifts analysed 36,762 3,328 ↑33,434 ↑1005%

Female comparison

The average clean entered by women on Strength Level is heavier than the average push jerk.

The bodyweight of women entering clean lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean Push Jerk Difference Percent
Average lift 122.7 lb 115.9 lb ↑6.8 lb ↑6%
Elite lift 193.3 lb 176.8 lb ↑16.4 lb ↑9%
Average bodyweight 141.3 lb 144.2 lb ↓2.9 lb ↓2%
Lifts analysed 11,251 1,870 ↑9,381 ↑502%

More comparisons

Compare clean versus one of the following exercises:

Power Clean Clean & Jerk Snatch Push Press Clean & Press Overhead Squat Thruster Power Snatch Push Jerk

See also

Push Jerk vs Clean Clean Standards Push Jerk Standards