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Clean vs Push Jerk

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean lifts entered on Strength Level is greater than the daily number of push jerk lifts.

Metric Clean Push Jerk Difference Percent
Daily count 113 19 ↑94 ↑495%
Total lifts entered 108,154 12,214 ↑95,940 ↑785%

Male comparison

The average clean entered by men on Strength Level is heavier than the average push jerk.

The bodyweight of men entering clean lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean Push Jerk Difference Percent
Average lift 206.1 lb 201.6 lb ↑4.5 lb ↑2%
Elite lift 328.3 lb 342.8 lb ↓14.5 lb ↓4%
Average bodyweight 174.8 lb 179.2 lb ↓4.5 lb ↓2%
Lifts analysed 41,728 4,394 ↑37,334 ↑850%

Female comparison

The average clean entered by women on Strength Level is heavier than the average push jerk.

The bodyweight of women entering clean lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean Push Jerk Difference Percent
Average lift 123 lb 116 lb ↑7 lb ↑6%
Elite lift 194.3 lb 190.3 lb ↑4 lb ↑2%
Average bodyweight 141.4 lb 144.2 lb ↓2.9 lb ↓2%
Lifts analysed 12,791 2,464 ↑10,327 ↑419%

More comparisons

Compare clean versus one of the following exercises:

Power Clean Snatch Push Press Clean and Jerk Clean and Press Power Snatch Overhead Squat Thruster Push Jerk

See also

Push Jerk vs Clean Clean Standards Push Jerk Standards