Close Grip Bench Press vs Barbell Calf Raise
Overall Comparison
| Metric |
Close Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
183 |
58 |
125 |
216% |
| Total lifts entered |
294,519 |
84,598 |
209,921 |
248% |
Male Comparison
| Metric |
Close Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
93.3 kg |
118.9 kg |
-25.6 kg |
-22% |
| Elite lift |
155.1 kg |
242.5 kg |
-87.4 kg |
-36% |
| Average bodyweight |
81.4 kg |
76 kg |
5.4 kg |
7% |
| Lifts analysed |
36,031 |
3,531 |
32,500 |
920% |
Female Comparison
| Metric |
Close Grip Bench Press |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
49.4 kg |
74.6 kg |
-25.2 kg |
-34% |
| Elite lift |
91.4 kg |
174 kg |
-82.5 kg |
-47% |
| Average bodyweight |
66.7 kg |
63.5 kg |
3.2 kg |
5% |
| Lifts analysed |
1,982 |
357 |
1,625 |
455% |
