Close Grip Bench Press vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Bench Press Barbell Front Raise Difference Percent
Daily count 183 22 161 732%
Total lifts entered 294,519 38,994 255,525 655%

Male Comparison

Metric Close Grip Bench Press Barbell Front Raise Difference Percent
Average lift 205.6 lb 84.4 lb 121.2 lb 144%
Elite lift 341.9 lb 247.8 lb 94.1 lb 38%
Average bodyweight 179.5 lb 172.6 lb 6.8 lb 4%
Lifts analysed 36,031 564 35,467 6288%

Female Comparison

Metric Close Grip Bench Press Barbell Front Raise Difference Percent
Average lift 108.9 lb 43.3 lb 65.6 lb 151%
Elite lift 201.5 lb 89.6 lb 112 lb 125%
Average bodyweight 147.1 lb 141.3 lb 5.8 lb 4%
Lifts analysed 1,982 0 1,982 -