The daily number of close grip bench press lifts entered on Strength Level is greater than the daily number of barbell lunge lifts.
Overall Comparison
| Metric | Close Grip Bench Press | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 102 | 12 | ↑90 | ↑750% |
| Total lifts entered | 190,963 | 86,270 | ↑104,693 | ↑121% |
Male Comparison
The average close grip bench press entered by men on Strength Level is heavier than the average barbell lunge.
The bodyweight of men entering close grip bench press lifts on Strength Level is on average heavier than those entering barbell lunge lifts.
| Metric | Close Grip Bench Press | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.4 kg | 82.2 kg | ↑11.3 kg | ↑14% |
| Elite lift | 154.8 kg | 158.6 kg | ↓3.8 kg | ↓2% |
| Average bodyweight | 81.8 kg | 78.3 kg | ↑3.5 kg | ↑5% |
| Lifts analysed | 20,692 | 5,181 | ↑15,511 | ↑299% |
Female Comparison
The average close grip bench press entered by women on Strength Level is less heavy than the average barbell lunge.
The bodyweight of women entering close grip bench press lifts on Strength Level is on average heavier than those entering barbell lunge lifts.
| Metric | Close Grip Bench Press | Barbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.1 kg | 48.5 kg | ↓0.4 kg | ↓1% |
| Elite lift | 88 kg | 92 kg | ↓4 kg | ↓4% |
| Average bodyweight | 66.3 kg | 61.4 kg | ↑4.9 kg | ↑8% |
| Lifts analysed | 1,256 | 1,710 | ↓454 | ↓27% |