Close Grip Bench Press vs Barbell Power Shrug

Overall Comparison

Metric Close Grip Bench Press Barbell Power Shrug Difference Percent
Daily count 123 3 120 4000%
Total lifts entered 291,329 4,538 286,791 6320%

Male Comparison

Metric Close Grip Bench Press Barbell Power Shrug Difference Percent
Average lift 205.6 lb 353.7 lb -148.1 lb -42%
Elite lift 341.9 lb 740 lb -398.2 lb -54%
Average bodyweight 179.5 lb 180.3 lb -0.8 lb -0%
Lifts analysed 36,031 308 35,723 11598%

Female Comparison

Metric Close Grip Bench Press Barbell Power Shrug Difference Percent
Average lift 108.9 lb 145.9 lb -37 lb -25%
Elite lift 201.5 lb 335 lb -133.5 lb -40%
Average bodyweight 147.1 lb 146 lb 1.2 lb 1%
Lifts analysed 1,982 0 1,982 -