Close Grip Bench Press vs Barbell Pullover
Overall Comparison
Metric |
Close Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
144 |
1 |
143 |
14300% |
Total lifts entered |
295,264 |
29,016 |
266,248 |
918% |
Male Comparison
Metric |
Close Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
205.6 lb |
102.9 lb |
102.7 lb |
99.8% |
Elite lift |
341.9 lb |
227.7 lb |
114.1 lb |
50% |
Average bodyweight |
179.5 lb |
175.2 lb |
4.3 lb |
2% |
Lifts analysed |
36,031 |
333 |
35,698 |
10720% |
Female Comparison
Metric |
Close Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
108.9 lb |
30.7 lb |
78.2 lb |
255% |
Elite lift |
201.5 lb |
63.4 lb |
138.1 lb |
218% |
Average bodyweight |
147.1 lb |
141.6 lb |
5.6 lb |
4% |
Lifts analysed |
1,982 |
0 |
1,982 |
- |