Close Grip Bench Press vs Barbell Pullover
Overall Comparison
Metric |
Close Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
135 |
2 |
133 |
6650% |
Total lifts entered |
294,167 |
28,990 |
265,177 |
915% |
Male Comparison
Metric |
Close Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
93.3 kg |
46.7 kg |
46.6 kg |
99.8% |
Elite lift |
155.1 kg |
103.3 kg |
51.8 kg |
50% |
Average bodyweight |
81.4 kg |
79.5 kg |
1.9 kg |
2% |
Lifts analysed |
36,031 |
333 |
35,698 |
10720% |
Female Comparison
Metric |
Close Grip Bench Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
49.4 kg |
13.9 kg |
35.5 kg |
255% |
Elite lift |
91.4 kg |
28.8 kg |
62.7 kg |
218% |
Average bodyweight |
66.7 kg |
64.2 kg |
2.5 kg |
4% |
Lifts analysed |
1,982 |
0 |
1,982 |
- |