Close Grip Bench Press vs Barbell Reverse Lunge

Overall Comparison

Metric Close Grip Bench Press Barbell Reverse Lunge Difference Percent
Daily count 123 17 106 624%
Total lifts entered 291,329 54,299 237,030 437%

Male Comparison

Metric Close Grip Bench Press Barbell Reverse Lunge Difference Percent
Average lift 93.3 kg 98.6 kg -5.3 kg -5%
Elite lift 155.1 kg 174.7 kg -19.7 kg -11%
Average bodyweight 81.4 kg 79.1 kg 2.3 kg 3%
Lifts analysed 36,031 1,529 34,502 2257%

Female Comparison

Metric Close Grip Bench Press Barbell Reverse Lunge Difference Percent
Average lift 49.4 kg 53.3 kg -3.9 kg -7%
Elite lift 91.4 kg 98.2 kg -6.8 kg -7%
Average bodyweight 66.7 kg 60.8 kg 6 kg 10%
Lifts analysed 1,982 585 1,397 239%