Close Grip Bench Press vs Behind The Neck Press
Overall Comparison
| Metric | Close Grip Bench Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 126 | 12 | 114 | 950% |
| Total lifts entered | 294,967 | 41,011 | 253,956 | 619% |
Male Comparison
| Metric | Close Grip Bench Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.3 kg | 65.1 kg | 28.2 kg | 43% |
| Elite lift | 155.1 kg | 128.2 kg | 26.9 kg | 21% |
| Average bodyweight | 81.4 kg | 82.3 kg | -0.9 kg | -1% |
| Lifts analysed | 36,031 | 926 | 35,105 | 3791% |
Female Comparison
| Metric | Close Grip Bench Press | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.4 kg | 34 kg | 15.4 kg | 45% |
| Elite lift | 91.4 kg | 63.7 kg | 27.8 kg | 44% |
| Average bodyweight | 66.7 kg | 65.3 kg | 1.4 kg | 2% |
| Lifts analysed | 1,982 | 0 | 1,982 | - |