Close Grip Bench Press vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Close Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 183 | 1 | 182 | 18200% |
| Total lifts entered | 294,519 | 4,649 | 289,870 | 6235% |
Male Comparison
| Metric | Close Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.6 lb | 53.6 lb | 152 lb | 284% |
| Elite lift | 341.9 lb | 115 lb | 226.9 lb | 197% |
| Average bodyweight | 179.5 lb | 171.7 lb | 7.8 lb | 5% |
| Lifts analysed | 36,031 | 0 | 36,031 | - |
Female Comparison
| Metric | Close Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 108.9 lb | 30.7 lb | 78.2 lb | 255% |
| Elite lift | 201.5 lb | 63.4 lb | 138.1 lb | 218% |
| Average bodyweight | 147.1 lb | 141.6 lb | 5.6 lb | 4% |
| Lifts analysed | 1,982 | 0 | 1,982 | - |