Close Grip Bench Press vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Close Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 144 | 1 | 143 | 14300% |
| Total lifts entered | 295,264 | 4,654 | 290,610 | 6244% |
Male Comparison
| Metric | Close Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.3 kg | 24.3 kg | 69 kg | 284% |
| Elite lift | 155.1 kg | 52.2 kg | 102.9 kg | 197% |
| Average bodyweight | 81.4 kg | 77.9 kg | 3.5 kg | 5% |
| Lifts analysed | 36,031 | 0 | 36,031 | - |
Female Comparison
| Metric | Close Grip Bench Press | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.4 kg | 13.9 kg | 35.5 kg | 255% |
| Elite lift | 91.4 kg | 28.8 kg | 62.7 kg | 218% |
| Average bodyweight | 66.7 kg | 64.2 kg | 2.5 kg | 4% |
| Lifts analysed | 1,982 | 0 | 1,982 | - |