Close Grip Bench Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Close Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
123 |
24 |
99 |
413% |
Total lifts entered |
291,329 |
25,554 |
265,775 |
1040% |
Male Comparison
Metric |
Close Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
205.6 lb |
539.8 lb |
-334.2 lb |
-62% |
Elite lift |
341.9 lb |
1348.2 lb |
-1006.3 lb |
-75% |
Average bodyweight |
179.5 lb |
168.5 lb |
11 lb |
6% |
Lifts analysed |
36,031 |
1,738 |
34,293 |
1973% |
Female Comparison
Metric |
Close Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
108.9 lb |
302.9 lb |
-194 lb |
-64% |
Elite lift |
201.5 lb |
619.7 lb |
-418.1 lb |
-67% |
Average bodyweight |
147.1 lb |
137.9 lb |
9.3 lb |
7% |
Lifts analysed |
1,982 |
0 |
1,982 |
- |