Close Grip Bench Press vs Cheat Curl
Overall Comparison
| Metric |
Close Grip Bench Press |
Cheat Curl |
Difference |
Percent |
| Daily count |
169 |
8 |
161 |
2013% |
| Total lifts entered |
294,336 |
16,950 |
277,386 |
1636% |
Male Comparison
| Metric |
Close Grip Bench Press |
Cheat Curl |
Difference |
Percent |
| Average lift |
93.3 kg |
62.5 kg |
30.8 kg |
49% |
| Elite lift |
155.1 kg |
122.8 kg |
32.3 kg |
26% |
| Average bodyweight |
81.4 kg |
79.4 kg |
2 kg |
3% |
| Lifts analysed |
36,031 |
904 |
35,127 |
3886% |
Female Comparison
| Metric |
Close Grip Bench Press |
Cheat Curl |
Difference |
Percent |
| Average lift |
49.4 kg |
24.4 kg |
25 kg |
103% |
| Elite lift |
91.4 kg |
53.6 kg |
37.8 kg |
71% |
| Average bodyweight |
66.7 kg |
64.6 kg |
2.1 kg |
3% |
| Lifts analysed |
1,982 |
0 |
1,982 |
- |
