Close Grip Bench Press vs Good Morning
Overall Comparison
| Metric |
Close Grip Bench Press |
Good Morning |
Difference |
Percent |
| Daily count |
146 |
40 |
106 |
265% |
| Total lifts entered |
293,915 |
116,524 |
177,391 |
152% |
Male Comparison
| Metric |
Close Grip Bench Press |
Good Morning |
Difference |
Percent |
| Average lift |
93.3 kg |
86.6 kg |
6.6 kg |
8% |
| Elite lift |
155.1 kg |
188.9 kg |
-33.8 kg |
-18% |
| Average bodyweight |
81.4 kg |
81.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
36,031 |
14,018 |
22,013 |
157% |
Female Comparison
| Metric |
Close Grip Bench Press |
Good Morning |
Difference |
Percent |
| Average lift |
49.4 kg |
43.9 kg |
5.5 kg |
12% |
| Elite lift |
91.4 kg |
93.8 kg |
-2.4 kg |
-3% |
| Average bodyweight |
66.7 kg |
64.1 kg |
2.6 kg |
4% |
| Lifts analysed |
1,982 |
4,896 |
-2,914 |
-60% |
