Close Grip Bench Press vs Landmine Squat

Overall Comparison

Metric Close Grip Bench Press Landmine Squat Difference Percent
Daily count 123 12 111 925%
Total lifts entered 291,329 56,247 235,082 418%

Male Comparison

Metric Close Grip Bench Press Landmine Squat Difference Percent
Average lift 205.6 lb 207.6 lb -2 lb -1%
Elite lift 341.9 lb 466.1 lb -124.2 lb -27%
Average bodyweight 179.5 lb 174.5 lb 5 lb 3%
Lifts analysed 36,031 2,312 33,719 1458%

Female Comparison

Metric Close Grip Bench Press Landmine Squat Difference Percent
Average lift 108.9 lb 111.1 lb -2.2 lb -2%
Elite lift 201.5 lb 217.4 lb -15.9 lb -7%
Average bodyweight 147.1 lb 143 lb 4.1 lb 3%
Lifts analysed 1,982 586 1,396 238%