Close Grip Bench Press vs Neck Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Bench Press Neck Curl Difference Percent
Daily count 153 11 142 1291%
Total lifts entered 295,120 47,504 247,616 521%

Male Comparison

Metric Close Grip Bench Press Neck Curl Difference Percent
Average lift 205.6 lb 82.1 lb 123.5 lb 150%
Elite lift 341.9 lb 283.9 lb 58 lb 20%
Average bodyweight 179.5 lb 164.5 lb 15 lb 9%
Lifts analysed 36,031 652 35,379 5426%

Female Comparison

Metric Close Grip Bench Press Neck Curl Difference Percent
Average lift 108.9 lb 35 lb 73.9 lb 211%
Elite lift 201.5 lb 76.6 lb 124.9 lb 163%
Average bodyweight 147.1 lb 141.3 lb 5.8 lb 4%
Lifts analysed 1,982 0 1,982 -