Close Grip Bench Press vs Neck Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Bench Press Neck Extension Difference Percent
Daily count 144 23 121 526%
Total lifts entered 295,264 25,365 269,899 1064%

Male Comparison

Metric Close Grip Bench Press Neck Extension Difference Percent
Average lift 205.6 lb 86 lb 119.6 lb 139%
Elite lift 341.9 lb 269.9 lb 72 lb 27%
Average bodyweight 179.5 lb 176.2 lb 3.3 lb 2%
Lifts analysed 36,031 334 35,697 10688%

Female Comparison

Metric Close Grip Bench Press Neck Extension Difference Percent
Average lift 108.9 lb 24.2 lb 84.7 lb 350%
Elite lift 201.5 lb 53.2 lb 148.4 lb 279%
Average bodyweight 147.1 lb 140.8 lb 6.4 lb 5%
Lifts analysed 1,982 0 1,982 -