Close Grip Bench Press vs Preacher Curl

Overall Comparison

Metric Close Grip Bench Press Preacher Curl Difference Percent
Daily count 154 174 -20 -11%
Total lifts entered 291,206 217,467 73,739 34%

Male Comparison

Metric Close Grip Bench Press Preacher Curl Difference Percent
Average lift 205.6 lb 101.3 lb 104.2 lb 103%
Elite lift 341.9 lb 196.6 lb 145.3 lb 74%
Average bodyweight 179.5 lb 174.9 lb 4.6 lb 3%
Lifts analysed 36,031 24,351 11,680 48%

Female Comparison

Metric Close Grip Bench Press Preacher Curl Difference Percent
Average lift 108.9 lb 57.5 lb 51.4 lb 89%
Elite lift 201.5 lb 127.1 lb 74.4 lb 59%
Average bodyweight 147.1 lb 145.7 lb 1.4 lb 1%
Lifts analysed 1,982 1,405 577 41%