Close Grip Bench Press vs Preacher Curl
Overall Comparison
| Metric |
Close Grip Bench Press |
Preacher Curl |
Difference |
Percent |
| Daily count |
169 |
275 |
-106 |
-39% |
| Total lifts entered |
294,336 |
220,916 |
73,420 |
33% |
Male Comparison
| Metric |
Close Grip Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
93.3 kg |
46 kg |
47.3 kg |
103% |
| Elite lift |
155.1 kg |
89.2 kg |
65.9 kg |
74% |
| Average bodyweight |
81.4 kg |
79.3 kg |
2.1 kg |
3% |
| Lifts analysed |
36,031 |
24,351 |
11,680 |
48% |
Female Comparison
| Metric |
Close Grip Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
49.4 kg |
26.1 kg |
23.3 kg |
89% |
| Elite lift |
91.4 kg |
57.7 kg |
33.8 kg |
59% |
| Average bodyweight |
66.7 kg |
66.1 kg |
0.6 kg |
1% |
| Lifts analysed |
1,982 |
1,405 |
577 |
41% |
