Close Grip Bench Press vs Single Leg Deadlift

Overall Comparison

Metric Close Grip Bench Press Single Leg Deadlift Difference Percent
Daily count 154 4 150 3750%
Total lifts entered 291,206 25,206 266,000 1055%

Male Comparison

Metric Close Grip Bench Press Single Leg Deadlift Difference Percent
Average lift 205.6 lb 139.9 lb 65.7 lb 47%
Elite lift 341.9 lb 369.7 lb -27.8 lb -8%
Average bodyweight 179.5 lb 168.2 lb 11.3 lb 7%
Lifts analysed 36,031 484 35,547 7344%

Female Comparison

Metric Close Grip Bench Press Single Leg Deadlift Difference Percent
Average lift 108.9 lb 60.7 lb 48.2 lb 79%
Elite lift 201.5 lb 124.8 lb 76.7 lb 61%
Average bodyweight 147.1 lb 138.1 lb 9 lb 7%
Lifts analysed 1,982 0 1,982 -