Close Grip Bench Press vs Sumo Deadlift

Overall comparison

The daily number of close grip bench press lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Close Grip Bench Press Sumo Deadlift Difference Percent
Daily count 80 291 ↓211 ↓73%
Total lifts entered 85,277 166,154 ↓80,877 ↓49%

Male comparison

The average close grip bench press entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering close grip bench press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Close Grip Bench Press Sumo Deadlift Difference Percent
Average lift 206 lb 359.2 lb ↓153.2 lb ↓43%
Elite lift 341.2 lb 584.1 lb ↓242.8 lb ↓42%
Average bodyweight 180.4 lb 172.9 lb ↑7.5 lb ↑4%
Lifts analysed 20,692 35,939 ↓15,247 ↓42%

Female comparison

The average close grip bench press entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering close grip bench press lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Close Grip Bench Press Sumo Deadlift Difference Percent
Average lift 106 lb 201.1 lb ↓95.1 lb ↓47%
Elite lift 194.1 lb 332 lb ↓137.9 lb ↓42%
Average bodyweight 146.2 lb 138.7 lb ↑7.5 lb ↑5%
Lifts analysed 1,256 9,884 ↓8,628 ↓87%