Close Grip Bench Press vs Sumo Deadlift
Overall Comparison
| Metric |
Close Grip Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
183 |
198 |
-15 |
-8% |
| Total lifts entered |
294,519 |
675,086 |
-380,567 |
-56% |
Male Comparison
| Metric |
Close Grip Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
93.3 kg |
164.7 kg |
-71.4 kg |
-43% |
| Elite lift |
155.1 kg |
266.5 kg |
-111.4 kg |
-42% |
| Average bodyweight |
81.4 kg |
77.5 kg |
3.9 kg |
5% |
| Lifts analysed |
36,031 |
80,609 |
-44,578 |
-55% |
Female Comparison
| Metric |
Close Grip Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
49.4 kg |
93.1 kg |
-43.7 kg |
-47% |
| Elite lift |
91.4 kg |
153.6 kg |
-62.2 kg |
-40% |
| Average bodyweight |
66.7 kg |
62.5 kg |
4.2 kg |
7% |
| Lifts analysed |
1,982 |
22,743 |
-20,761 |
-91% |
