Close Grip Bench Press vs Sumo Deadlift
Overall Comparison
| Metric |
Close Grip Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
169 |
256 |
-87 |
-34% |
| Total lifts entered |
294,336 |
674,888 |
-380,552 |
-56% |
Male Comparison
| Metric |
Close Grip Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
205.6 lb |
363 lb |
-157.4 lb |
-43% |
| Elite lift |
341.9 lb |
587.4 lb |
-245.6 lb |
-42% |
| Average bodyweight |
179.5 lb |
170.8 lb |
8.6 lb |
5% |
| Lifts analysed |
36,031 |
80,609 |
-44,578 |
-55% |
Female Comparison
| Metric |
Close Grip Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
108.9 lb |
205.2 lb |
-96.3 lb |
-47% |
| Elite lift |
201.5 lb |
338.6 lb |
-137.1 lb |
-40% |
| Average bodyweight |
147.1 lb |
137.8 lb |
9.3 lb |
7% |
| Lifts analysed |
1,982 |
22,743 |
-20,761 |
-91% |
