Close Grip Bench Press vs Sumo Squat

Overall Comparison

Metric Close Grip Bench Press Sumo Squat Difference Percent
Daily count 154 71 83 117%
Total lifts entered 291,206 34,386 256,820 747%

Male Comparison

Metric Close Grip Bench Press Sumo Squat Difference Percent
Average lift 205.6 lb 220.8 lb -15.3 lb -7%
Elite lift 341.9 lb 507.8 lb -165.9 lb -33%
Average bodyweight 179.5 lb 167.3 lb 12.1 lb 7%
Lifts analysed 36,031 1,083 34,948 3227%

Female Comparison

Metric Close Grip Bench Press Sumo Squat Difference Percent
Average lift 108.9 lb 112 lb -3.1 lb -3%
Elite lift 201.5 lb 257.5 lb -55.9 lb -22%
Average bodyweight 147.1 lb 135.7 lb 11.5 lb 8%
Lifts analysed 1,982 898 1,084 121%