Close Grip Bench Press vs Sumo Squat

Overall Comparison

Metric Close Grip Bench Press Sumo Squat Difference Percent
Daily count 154 71 83 117%
Total lifts entered 291,206 34,386 256,820 747%

Male Comparison

Metric Close Grip Bench Press Sumo Squat Difference Percent
Average lift 93.3 kg 100.2 kg -6.9 kg -7%
Elite lift 155.1 kg 230.3 kg -75.3 kg -33%
Average bodyweight 81.4 kg 75.9 kg 5.5 kg 7%
Lifts analysed 36,031 1,083 34,948 3227%

Female Comparison

Metric Close Grip Bench Press Sumo Squat Difference Percent
Average lift 49.4 kg 50.8 kg -1.4 kg -3%
Elite lift 91.4 kg 116.8 kg -25.4 kg -22%
Average bodyweight 66.7 kg 61.5 kg 5.2 kg 8%
Lifts analysed 1,982 898 1,084 121%