Close Grip Bench Press vs Walking Lunge
Overall Comparison
| Metric |
Close Grip Bench Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
183 |
19 |
164 |
863% |
| Total lifts entered |
294,519 |
15,693 |
278,826 |
1777% |
Male Comparison
| Metric |
Close Grip Bench Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
93.3 kg |
63.2 kg |
30.1 kg |
48% |
| Elite lift |
155.1 kg |
203.7 kg |
-48.6 kg |
-24% |
| Average bodyweight |
81.4 kg |
76.4 kg |
5 kg |
7% |
| Lifts analysed |
36,031 |
637 |
35,394 |
5556% |
Female Comparison
| Metric |
Close Grip Bench Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
49.4 kg |
48.5 kg |
0.9 kg |
2% |
| Elite lift |
91.4 kg |
92 kg |
-0.6 kg |
-1% |
| Average bodyweight |
66.7 kg |
61.4 kg |
5.4 kg |
9% |
| Lifts analysed |
1,982 |
0 |
1,982 |
- |
