Close Grip Bench Press vs Wall Ball

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Bench Press Wall Ball Difference Percent
Daily count 144 5 139 2780%
Total lifts entered 295,264 17,445 277,819 1593%

Male Comparison

Metric Close Grip Bench Press Wall Ball Difference Percent
Average lift 205.6 lb 45.1 lb 160.5 lb 356%
Elite lift 341.9 lb 102.7 lb 239.2 lb 233%
Average bodyweight 179.5 lb 171.8 lb 7.7 lb 4%
Lifts analysed 36,031 0 36,031 -

Female Comparison

Metric Close Grip Bench Press Wall Ball Difference Percent
Average lift 108.9 lb 25 lb 83.9 lb 335%
Elite lift 201.5 lb 55.3 lb 146.2 lb 264%
Average bodyweight 147.1 lb 141.6 lb 5.5 lb 4%
Lifts analysed 1,982 0 1,982 -