Close Grip Bench Press vs Wall Ball
Overall Comparison
| Metric |
Close Grip Bench Press |
Wall Ball |
Difference |
Percent |
| Daily count |
183 |
2 |
181 |
9050% |
| Total lifts entered |
294,519 |
17,421 |
277,098 |
1591% |
Male Comparison
| Metric |
Close Grip Bench Press |
Wall Ball |
Difference |
Percent |
| Average lift |
93.3 kg |
20.5 kg |
72.8 kg |
356% |
| Elite lift |
155.1 kg |
46.6 kg |
108.5 kg |
233% |
| Average bodyweight |
81.4 kg |
77.9 kg |
3.5 kg |
4% |
| Lifts analysed |
36,031 |
0 |
36,031 |
- |
Female Comparison
| Metric |
Close Grip Bench Press |
Wall Ball |
Difference |
Percent |
| Average lift |
49.4 kg |
11.4 kg |
38.1 kg |
335% |
| Elite lift |
91.4 kg |
25.1 kg |
66.3 kg |
264% |
| Average bodyweight |
66.7 kg |
64.2 kg |
2.5 kg |
4% |
| Lifts analysed |
1,982 |
0 |
1,982 |
- |
