Close Grip Dumbbell Bench Press vs Dumbbell Calf Raise
Overall Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
20 |
46 |
-26 |
-57% |
Total lifts entered |
41,365 |
62,619 |
-21,254 |
-34% |
Male Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
35.5 kg |
38.4 kg |
-2.9 kg |
-7% |
Elite lift |
76.2 kg |
91.8 kg |
-15.7 kg |
-17% |
Average bodyweight |
78.1 kg |
73.4 kg |
4.6 kg |
6% |
Lifts analysed |
961 |
2,072 |
-1,111 |
-54% |
Female Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
16.1 kg |
22 kg |
-5.9 kg |
-27% |
Elite lift |
36.2 kg |
44.3 kg |
-8.1 kg |
-18% |
Average bodyweight |
64.8 kg |
64.8 kg |
0 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |