Close Grip Dumbbell Bench Press vs Dumbbell Calf Raise
Overall Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
20 |
46 |
-26 |
-57% |
Total lifts entered |
41,365 |
62,619 |
-21,254 |
-34% |
Male Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
78.3 lb |
84.6 lb |
-6.3 lb |
-7% |
Elite lift |
167.9 lb |
202.5 lb |
-34.6 lb |
-17% |
Average bodyweight |
172.1 lb |
161.9 lb |
10.2 lb |
6% |
Lifts analysed |
961 |
2,072 |
-1,111 |
-54% |
Female Comparison
Metric |
Close Grip Dumbbell Bench Press |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
35.4 lb |
48.5 lb |
-13.1 lb |
-27% |
Elite lift |
79.7 lb |
97.6 lb |
-17.9 lb |
-18% |
Average bodyweight |
142.9 lb |
142.9 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |